NIAGARA CHOCOLATES vs DOUBLE CRISP EGGS
Nutrition comparison per 100 g serving
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DOUBLE CRISP EGGS wins in 5 out of 11 nutrient categories
NIAGARA CHOCOLATES: 4
vs
DOUBLE CRISP EGGS: 5
(2 ties)
Overview
| Nutrient | NIAGARA CHOCOLATES | DOUBLE CRISP EGGS | Winner |
|---|---|---|---|
| Calories | 550 cal | 516 cal | |
| Protein | 7.5 g | 3.2 g | |
| Carbs | 52.5 g | 67.7 g | |
| Fat | 37.5 g | 29.0 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NIAGARA CHOCOLATES | DOUBLE CRISP EGGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NIAGARA CHOCOLATES | DOUBLE CRISP EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 97 MG | |
| Iron, Fe | 0 MG | 3.2 MG | |
| Potassium, K | 0 MG | 419 MG | |
| Sodium, Na | 75 MG | 81 MG |