NIAGARA CHOCOLATES vs MILK CHOCOLATE CARAMELS WITH SEA SALT
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 12 nutrient categories
NIAGARA CHOCOLATES: 5
vs
MILK CHOCOLATE CARAMELS WITH SEA SALT: 5
(2 ties)
Overview
| Nutrient | NIAGARA CHOCOLATES | MILK CHOCOLATE CARAMELS WITH SEA SALT | Winner |
|---|---|---|---|
| Calories | 513 cal | 435 cal | |
| Protein | 5.1 g | 4.4 g | |
| Carbs | 61.5 g | 56.5 g | |
| Fat | 30.8 g | 21.7 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NIAGARA CHOCOLATES | MILK CHOCOLATE CARAMELS WITH SEA SALT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NIAGARA CHOCOLATES | MILK CHOCOLATE CARAMELS WITH SEA SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 205 MG | 87 MG | |
| Iron, Fe | 1.9 MG | 1.3 MG | |
| Potassium, K | 0 MG | 130 MG | |
| Sodium, Na | 77 MG | 326 MG |