NIAGARA CHOCOLATES vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
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DARK CHOCOLATE wins in 5 out of 10 nutrient categories
NIAGARA CHOCOLATES: 4
vs
DARK CHOCOLATE: 5
(1 ties)
Overview
| Nutrient | NIAGARA CHOCOLATES | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 513 cal | 349 cal | |
| Protein | 5.1 g | 2.3 g | |
| Carbs | 61.5 g | 51.2 g | |
| Fat | 30.8 g | 18.6 g | |
| Fiber | 2.6 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NIAGARA CHOCOLATES | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.1 MG | 0 MG |
Minerals
| Mineral | NIAGARA CHOCOLATES | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 205 MG | 47 MG | |
| Iron, Fe | 1.9 MG | 2.5 MG | |
| Sodium, Na | 77 MG | 291 MG |