NIAGARA CHOCOLATES vs CULINARIA
Nutrition comparison per 100 g serving
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CULINARIA wins in 6 out of 10 nutrient categories
NIAGARA CHOCOLATES: 3
vs
CULINARIA: 6
(1 ties)
Overview
| Nutrient | NIAGARA CHOCOLATES | CULINARIA | Winner |
|---|---|---|---|
| Calories | 513 cal | 484 cal | |
| Protein | 5.1 g | 6.5 g | |
| Carbs | 61.5 g | 58.1 g | |
| Fat | 30.8 g | 29.0 g | |
| Fiber | 2.6 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NIAGARA CHOCOLATES | CULINARIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.1 MG | 0 MG |
Minerals
| Mineral | NIAGARA CHOCOLATES | CULINARIA | Winner |
|---|---|---|---|
| Calcium, Ca | 205 MG | 129 MG | |
| Iron, Fe | 1.9 MG | 1.2 MG | |
| Sodium, Na | 77 MG | 97 MG |