NIAGARA CHOCOLATES vs PURE DARK COCOA
Nutrition comparison per 100 g serving
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PURE DARK COCOA wins in 5 out of 10 nutrient categories
NIAGARA CHOCOLATES: 4
vs
PURE DARK COCOA: 5
(1 ties)
Overview
| Nutrient | NIAGARA CHOCOLATES | PURE DARK COCOA | Winner |
|---|---|---|---|
| Calories | 513 cal | 632 cal | |
| Protein | 5.1 g | 5.3 g | |
| Carbs | 61.5 g | 26.3 g | |
| Fat | 30.8 g | 57.9 g | |
| Fiber | 2.6 g | 15.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NIAGARA CHOCOLATES | PURE DARK COCOA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.1 MG | 0 MG |
Minerals
| Mineral | NIAGARA CHOCOLATES | PURE DARK COCOA | Winner |
|---|---|---|---|
| Calcium, Ca | 205 MG | 105 MG | |
| Iron, Fe | 1.9 MG | 7.6 MG | |
| Sodium, Na | 77 MG | 79 MG |