NIAGARA CHOCOLATES vs CANDY
Nutrition comparison per 100 g serving
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NIAGARA CHOCOLATES wins in 5 out of 10 nutrient categories
NIAGARA CHOCOLATES: 5
vs
CANDY: 4
(1 ties)
Overview
| Nutrient | NIAGARA CHOCOLATES | CANDY | Winner |
|---|---|---|---|
| Calories | 513 cal | 500 cal | |
| Protein | 5.1 g | 0 g | |
| Carbs | 61.5 g | 71.4 g | |
| Fat | 30.8 g | 21.4 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NIAGARA CHOCOLATES | CANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.1 MG | 0 MG |
Minerals
| Mineral | NIAGARA CHOCOLATES | CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 205 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 5.1 MG | |
| Sodium, Na | 77 MG | 143 MG |