NHTC JALAPENO CHEESE CIABATTA vs BILL KNAPP'S
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
NHTC JALAPENO CHEESE CIABATTA: 4
vs
BILL KNAPP'S: 4
(2 ties)
Overview
| Nutrient | NHTC JALAPENO CHEESE CIABATTA | BILL KNAPP'S | Winner |
|---|---|---|---|
| Calories | 323 cal | 321 cal | |
| Protein | 11.5 g | 7.1 g | |
| Carbs | 51.0 g | 71.4 g | |
| Fat | 8.3 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NHTC JALAPENO CHEESE CIABATTA | BILL KNAPP'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | NHTC JALAPENO CHEESE CIABATTA | BILL KNAPP'S | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 143 MG | |
| Iron, Fe | 3.8 MG | 0 MG | |
| Sodium, Na | 760 MG | 286 MG |