NEWMAN'S OWN vs PIZZA
Nutrition comparison per 100 g serving
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NEWMAN'S OWN wins in 6 out of 11 nutrient categories
NEWMAN'S OWN: 6
vs
PIZZA: 4
(1 ties)
Overview
| Nutrient | NEWMAN'S OWN | PIZZA | Winner |
|---|---|---|---|
| Calories | 256 cal | 212 cal | |
| Protein | 12 g | 8.9 g | |
| Carbs | 24.8 g | 30.8 g | |
| Fat | 12.8 g | 6.9 g | |
| Fiber | 1.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEWMAN'S OWN | PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 0 MG |
Minerals
| Mineral | NEWMAN'S OWN | PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 151 MG | |
| Iron, Fe | 1.2 MG | 3.4 MG | |
| Potassium, K | 0 MG | 192 MG | |
| Sodium, Na | 640 MG | 438 MG |