NEWMAN'S OWN vs FULL CIRCLE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
NEWMAN'S OWN: 4
vs
FULL CIRCLE: 4
(2 ties)
Overview
| Nutrient | NEWMAN'S OWN | FULL CIRCLE | Winner |
|---|---|---|---|
| Calories | 56 cal | 49 cal | |
| Protein | 2.4 g | 1.6 g | |
| Carbs | 9.7 g | 7.3 g | |
| Fat | 0.8 g | 1.2 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEWMAN'S OWN | FULL CIRCLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.9 MG |
Minerals
| Mineral | NEWMAN'S OWN | FULL CIRCLE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 65 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 371 MG | 285 MG |