NEWMAN'S OWN vs SAM'S CHOICE
Nutrition comparison per 100 g serving
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NEWMAN'S OWN wins in 5 out of 11 nutrient categories
NEWMAN'S OWN: 5
vs
SAM'S CHOICE: 4
(2 ties)
Overview
| Nutrient | NEWMAN'S OWN | SAM'S CHOICE | Winner |
|---|---|---|---|
| Calories | 57 cal | 56 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 8.1 g | 8.8 g | |
| Fat | 2.4 g | 1.6 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEWMAN'S OWN | SAM'S CHOICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.2 MG |
Minerals
| Mineral | NEWMAN'S OWN | SAM'S CHOICE | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 48 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | |
| Potassium, K | 0 MG | 336 MG | |
| Sodium, Na | 480 MG | 368 MG |