NEWMAN'S OWN vs PINES
Nutrition comparison per 100 g serving
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PINES wins in 7 out of 11 nutrient categories
NEWMAN'S OWN: 2
vs
PINES: 7
(2 ties)
Overview
| Nutrient | NEWMAN'S OWN | PINES | Winner |
|---|---|---|---|
| Calories | 286 cal | 429 cal | |
| Protein | 0 g | 28.6 g | |
| Carbs | 78.6 g | 57.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.1 g | 28.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEWMAN'S OWN | PINES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 137.1 MG |
Minerals
| Mineral | NEWMAN'S OWN | PINES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 1,143 MG | |
| Iron, Fe | 2.6 MG | 10.3 MG | |
| Potassium, K | 750 MG | 0 MG | |
| Sodium, Na | 0 MG | 143 MG |