NEWMAN'S OWN vs DAVE'S GOURMET
Nutrition comparison per 100 g serving
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DAVE'S GOURMET wins in 6 out of 10 nutrient categories
NEWMAN'S OWN: 3
vs
DAVE'S GOURMET: 6
(1 ties)
Overview
| Nutrient | NEWMAN'S OWN | DAVE'S GOURMET | Winner |
|---|---|---|---|
| Calories | 65 cal | 38 cal | |
| Protein | 1.6 g | 0.8 g | |
| Carbs | 7.3 g | 5.8 g | |
| Fat | 3.3 g | 1.3 g | |
| Fiber | 1.6 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEWMAN'S OWN | DAVE'S GOURMET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20 MG |
Minerals
| Mineral | NEWMAN'S OWN | DAVE'S GOURMET | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 17 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Sodium, Na | 309 MG | 233 MG |