NEWMAN'S OWN vs VAL'S VEGETARIAN HAND CRAFTED GOURMET SAUCES
Nutrition comparison per 100 g serving
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NEWMAN'S OWN wins in 5 out of 11 nutrient categories
NEWMAN'S OWN: 5
vs
VAL'S VEGETARIAN HAND CRAFTED GOURMET SAUCES: 4
(2 ties)
Overview
| Nutrient | NEWMAN'S OWN | VAL'S VEGETARIAN HAND CRAFTED GOURMET SAUCES | Winner |
|---|---|---|---|
| Calories | 81 cal | 56 cal | |
| Protein | 1.6 g | 0.8 g | |
| Carbs | 5.7 g | 6.4 g | |
| Fat | 6.5 g | 2.4 g | |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEWMAN'S OWN | VAL'S VEGETARIAN HAND CRAFTED GOURMET SAUCES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NEWMAN'S OWN | VAL'S VEGETARIAN HAND CRAFTED GOURMET SAUCES | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Potassium, K | 0 MG | 168 MG | |
| Sodium, Na | 317 MG | 240 MG |