NEWMAN'S OWN vs FUDGE
Nutrition comparison per 100 g serving
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FUDGE wins in 5 out of 11 nutrient categories
NEWMAN'S OWN: 4
vs
FUDGE: 5
(2 ties)
Overview
| Nutrient | NEWMAN'S OWN | FUDGE | Winner |
|---|---|---|---|
| Calories | 481 cal | 528 cal | |
| Protein | 3.7 g | 8.3 g | |
| Carbs | 74.1 g | 55.6 g | |
| Fat | 18.5 g | 30.6 g | |
| Fiber | 3.7 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEWMAN'S OWN | FUDGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NEWMAN'S OWN | FUDGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 28 MG | |
| Iron, Fe | 1.3 MG | 2.2 MG | |
| Potassium, K | 0 MG | 222 MG | |
| Sodium, Na | 407 MG | 139 MG |