NEWMAN'S OWN vs VEGETABLE FRIED RICE
Nutrition comparison per 100 g serving
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NEWMAN'S OWN wins in 5 out of 10 nutrient categories
NEWMAN'S OWN: 5
vs
VEGETABLE FRIED RICE: 4
(1 ties)
Overview
| Nutrient | NEWMAN'S OWN | VEGETABLE FRIED RICE | Winner |
|---|---|---|---|
| Calories | 150 cal | 102 cal | |
| Protein | 5.6 g | 3.5 g | |
| Carbs | 14.1 g | 20.4 g | |
| Fat | 8.2 g | 1.0 g | |
| Fiber | 1.5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEWMAN'S OWN | VEGETABLE FRIED RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.9 MG | 2.4 MG |
Minerals
| Mineral | NEWMAN'S OWN | VEGETABLE FRIED RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 16 MG | |
| Iron, Fe | 1.1 MG | 0.7 MG | |
| Sodium, Na | 215 MG | 243 MG |