NEWMAN'S OWN vs SHRIMP & VEGGIE GRILLER
Nutrition comparison per 100 g serving
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SHRIMP & VEGGIE GRILLER wins in 10 out of 14 nutrient categories
NEWMAN'S OWN: 1
vs
SHRIMP & VEGGIE GRILLER: 10
(3 ties)
Overview
| Nutrient | NEWMAN'S OWN | SHRIMP & VEGGIE GRILLER | Winner |
|---|---|---|---|
| Calories | 112 cal | 76 cal | |
| Protein | 6.7 g | 8.3 g | |
| Carbs | 17.3 g | 9.1 g | |
| Fat | 1.6 g | 0.8 g | |
| Fiber | 1 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEWMAN'S OWN | SHRIMP & VEGGIE GRILLER | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Niacin | 0 MG | 0.9 MG | |
| Riboflavin | 0 MG | 0.0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 5.8 MG | 36.4 MG |
Minerals
| Mineral | NEWMAN'S OWN | SHRIMP & VEGGIE GRILLER | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 30 MG | |
| Iron, Fe | 0.4 MG | 1.4 MG | |
| Sodium, Na | 253 MG | 227 MG |