NEWMAN'S OWN vs BLUEBERRY SOY YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
NEWMAN'S OWN wins in 6 out of 10 nutrient categories
NEWMAN'S OWN: 6
vs
BLUEBERRY SOY YOGURT: 3
(1 ties)
Overview
| Nutrient | NEWMAN'S OWN | BLUEBERRY SOY YOGURT | Winner |
|---|---|---|---|
| Calories | 80 cal | 88 cal | |
| Protein | 8 g | 3.5 g | |
| Carbs | 12 g | 16.5 g | |
| Fat | 0 g | 2.1 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEWMAN'S OWN | BLUEBERRY SOY YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 0 MG |
Minerals
| Mineral | NEWMAN'S OWN | BLUEBERRY SOY YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 176 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 40 MG | 15 MG |