NEWMAN'S OWN vs PAESANA
Nutrition comparison per 100 g serving
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NEWMAN'S OWN wins in 5 out of 10 nutrient categories
NEWMAN'S OWN: 5
vs
PAESANA: 2
(3 ties)
Overview
| Nutrient | NEWMAN'S OWN | PAESANA | Winner |
|---|---|---|---|
| Calories | 40 cal | 56 cal | |
| Protein | 1.6 g | 1.6 g | Tie |
| Carbs | 7.2 g | 5.6 g | |
| Fat | 0.8 g | 3.2 g | |
| Fiber | 2.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEWMAN'S OWN | PAESANA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | NEWMAN'S OWN | PAESANA | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 16 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | Tie |
| Sodium, Na | 352 MG | 320 MG |