NEWMAN'S OWN vs FIRE ROASTED VEGETABLE SAUCE
Nutrition comparison per 100 g serving
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NEWMAN'S OWN wins in 6 out of 10 nutrient categories
NEWMAN'S OWN: 6
vs
FIRE ROASTED VEGETABLE SAUCE: 3
(1 ties)
Overview
| Nutrient | NEWMAN'S OWN | FIRE ROASTED VEGETABLE SAUCE | Winner |
|---|---|---|---|
| Calories | 40 cal | 50 cal | |
| Protein | 1.6 g | 1.7 g | |
| Carbs | 7.2 g | 8.3 g | |
| Fat | 0.8 g | 1.7 g | |
| Fiber | 2.4 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEWMAN'S OWN | FIRE ROASTED VEGETABLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.4 MG |
Minerals
| Mineral | NEWMAN'S OWN | FIRE ROASTED VEGETABLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 33 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | |
| Sodium, Na | 352 MG | 331 MG |