NEWMAN'S OWN vs PIZZA
Nutrition comparison per 100 g serving
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NEWMAN'S OWN wins in 6 out of 10 nutrient categories
NEWMAN'S OWN: 6
vs
PIZZA: 3
(1 ties)
Overview
| Nutrient | NEWMAN'S OWN | PIZZA | Winner |
|---|---|---|---|
| Calories | 230 cal | 196 cal | |
| Protein | 10.1 g | 8.2 g | |
| Carbs | 23.7 g | 26.0 g | |
| Fat | 10.8 g | 5.7 g | |
| Fiber | 2.2 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEWMAN'S OWN | PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0.8 MG |
Minerals
| Mineral | NEWMAN'S OWN | PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 144 MG | 127 MG | |
| Iron, Fe | 1.0 MG | 0.5 MG | |
| Sodium, Na | 540 MG | 361 MG |