NEWMAN'S OWN vs PIZZA
Nutrition comparison per 100 g serving
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NEWMAN'S OWN wins in 8 out of 10 nutrient categories
NEWMAN'S OWN: 8
vs
PIZZA: 1
(1 ties)
Overview
| Nutrient | NEWMAN'S OWN | PIZZA | Winner |
|---|---|---|---|
| Calories | 230 cal | 237 cal | |
| Protein | 10.1 g | 9.9 g | |
| Carbs | 23.7 g | 31.6 g | |
| Fat | 10.8 g | 7.9 g | |
| Fiber | 2.2 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEWMAN'S OWN | PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 1.6 MG |
Minerals
| Mineral | NEWMAN'S OWN | PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 144 MG | 132 MG | |
| Iron, Fe | 1.0 MG | 1.0 MG | |
| Sodium, Na | 540 MG | 467 MG |