NEWENGLANDSTYLE CLAM CHOWDER vs FREE RANGE CHICKEN STOCK
Nutrition comparison per 100 g serving
Ad 468x60
NEWENGLANDSTYLE CLAM CHOWDER wins in 5 out of 10 nutrient categories
NEWENGLANDSTYLE CLAM CHOWDER: 5
vs
FREE RANGE CHICKEN STOCK: 3
(2 ties)
Overview
| Nutrient | NEWENGLANDSTYLE CLAM CHOWDER | FREE RANGE CHICKEN STOCK | Winner |
|---|---|---|---|
| Calories | 53 cal | 10 cal | |
| Protein | 2.5 g | 1.7 g | |
| Carbs | 8.6 g | 0.4 g | |
| Fat | 1.0 g | 0.2 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NEWENGLANDSTYLE CLAM CHOWDER | FREE RANGE CHICKEN STOCK | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 17 MG | |
| Iron, Fe | 1.4 MG | 0.0 MG | |
| Potassium, K | 392 MG | 33 MG | |
| Sodium, Na | 167 MG | 167 MG | Tie |