NEW ZEALAND PROTEIN SMOOTHIE POWDER vs LEMON LIME HYDRATION DRINK MIX
Nutrition comparison per 100 g serving
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NEW ZEALAND PROTEIN SMOOTHIE POWDER wins in 16 out of 26 nutrient categories
NEW ZEALAND PROTEIN SMOOTHIE POWDER: 16
vs
LEMON LIME HYDRATION DRINK MIX: 8
(2 ties)
Overview
| Nutrient | NEW ZEALAND PROTEIN SMOOTHIE POWDER | LEMON LIME HYDRATION DRINK MIX | Winner |
|---|---|---|---|
| Calories | 350 cal | 312 cal | |
| Protein | 35 g | 0 g | |
| Carbs | 47.5 g | 81.3 g | |
| Fat | 6.3 g | 0 g | |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEW ZEALAND PROTEIN SMOOTHIE POWDER | LEMON LIME HYDRATION DRINK MIX | Winner |
|---|---|---|---|
| Folate, total | 450 UG | 0 UG | |
| Niacin | 50 MG | 150 MG | |
| Pantothenic acid | 12.5 MG | 71.9 MG | |
| Riboflavin | 4.3 MG | 0 MG | |
| Thiamin | 4 MG | 0 MG | |
| Vitamin B-12 | 15 UG | 42 UG | |
| Vitamin B-6 | 5 MG | 15.9 MG | |
| Vitamin C, total ascorbic acid | 150 MG | 562.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin K (phylloquinone) | 100 UG | 0 UG |
Minerals
| Mineral | NEW ZEALAND PROTEIN SMOOTHIE POWDER | LEMON LIME HYDRATION DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 1,000 MG | 0 MG | |
| Copper, Cu | 0.8 MG | 0 MG | |
| Iron, Fe | 6.8 MG | 0 MG | |
| Magnesium, Mg | 250 MG | 0 MG | |
| Manganese, Mn | 2 MG | 0 MG | |
| Phosphorus, P | 625 MG | 0 MG | |
| Potassium, K | 2,400 MG | 2,375 MG | |
| Selenium, Se | 175 UG | 0 UG | |
| Sodium, Na | 275 MG | 3,125 MG | |
| Zinc, Zn | 18.8 MG | 0 MG |