NEW YORK STYLE WITH NOODLES & VEGETABLES CHICKEN BROTH vs PUMPKIN SQUASH RAVIOLI PUMPKIN FILLED RAVIOLI
Nutrition comparison per 100 g serving
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PUMPKIN SQUASH RAVIOLI PUMPKIN FILLED RAVIOLI wins in 13 out of 21 nutrient categories
NEW YORK STYLE WITH NOODLES & VEGETABLES CHICKEN BROTH: 4
vs
PUMPKIN SQUASH RAVIOLI PUMPKIN FILLED RAVIOLI: 13
(4 ties)
Overview
| Nutrient | NEW YORK STYLE WITH NOODLES & VEGETABLES CHICKEN BROTH | PUMPKIN SQUASH RAVIOLI PUMPKIN FILLED RAVIOLI | Winner |
|---|---|---|---|
| Calories | 30 cal | 97 cal | |
| Protein | 1.3 g | 3.0 g | |
| Carbs | 5.2 g | 16.4 g | |
| Fat | 0.7 g | 2.2 g | |
| Fiber | 0.4 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEW YORK STYLE WITH NOODLES & VEGETABLES CHICKEN BROTH | PUMPKIN SQUASH RAVIOLI PUMPKIN FILLED RAVIOLI | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.4 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 4.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NEW YORK STYLE WITH NOODLES & VEGETABLES CHICKEN BROTH | PUMPKIN SQUASH RAVIOLI PUMPKIN FILLED RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 30 MG | |
| Copper, Cu | 0 MG | 0.1 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Magnesium, Mg | 0 MG | 15 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 37 MG | |
| Potassium, K | 48 MG | 145 MG | |
| Selenium, Se | 0 UG | 12 UG | |
| Sodium, Na | 235 MG | 193 MG | |
| Zinc, Zn | 0 MG | 0.5 MG |