NEW YORK STYLE POTATO SALAD vs CREAMY MACARONI SALAD WITH CELERY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
NEW YORK STYLE POTATO SALAD: 5
vs
CREAMY MACARONI SALAD WITH CELERY: 5
(2 ties)
Overview
| Nutrient | NEW YORK STYLE POTATO SALAD | CREAMY MACARONI SALAD WITH CELERY | Winner |
|---|---|---|---|
| Calories | 171 cal | 330 cal | |
| Protein | 2.1 g | 7.0 g | |
| Carbs | 17.9 g | 45.2 g | |
| Fat | 10 g | 13.9 g | |
| Fiber | 2.1 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEW YORK STYLE POTATO SALAD | CREAMY MACARONI SALAD WITH CELERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NEW YORK STYLE POTATO SALAD | CREAMY MACARONI SALAD WITH CELERY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 1.0 MG | 1.6 MG | |
| Potassium, K | 0 MG | 122 MG | |
| Sodium, Na | 250 MG | 287 MG |