NEW YORK STYLE PLAIN LARGE BAGELS vs TEXAS TOAST
Nutrition comparison per 100 g serving
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NEW YORK STYLE PLAIN LARGE BAGELS wins in 9 out of 14 nutrient categories
NEW YORK STYLE PLAIN LARGE BAGELS: 9
vs
TEXAS TOAST: 3
(2 ties)
Overview
| Nutrient | NEW YORK STYLE PLAIN LARGE BAGELS | TEXAS TOAST | Winner |
|---|---|---|---|
| Calories | 266 cal | 350 cal | |
| Protein | 9.6 g | 7.5 g | |
| Carbs | 53.2 g | 37.5 g | |
| Fat | 1.1 g | 20 g | |
| Fiber | 2.1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEW YORK STYLE PLAIN LARGE BAGELS | TEXAS TOAST | Winner |
|---|---|---|---|
| Niacin | 4.4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NEW YORK STYLE PLAIN LARGE BAGELS | TEXAS TOAST | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 2.7 MG | |
| Potassium, K | 74 MG | 0 MG | |
| Sodium, Na | 457 MG | 475 MG |