NEW YORK STYLE vs SEA SALT
Nutrition comparison per 100 g serving
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SEA SALT wins in 4 out of 10 nutrient categories
NEW YORK STYLE: 3
vs
SEA SALT: 4
(3 ties)
Overview
| Nutrient | NEW YORK STYLE | SEA SALT | Winner |
|---|---|---|---|
| Calories | 464 cal | 429 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 64.3 g | 35.7 g | |
| Fat | 17.9 g | 28.6 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEW YORK STYLE | SEA SALT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NEW YORK STYLE | SEA SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Sodium, Na | 786 MG | 1,214 MG |