NEW YORK-STYLE NOVA LOX vs WHITE & PIKE HOMESTYLE GEFILTE FISH
Nutrition comparison per 100 g serving
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WHITE & PIKE HOMESTYLE GEFILTE FISH wins in 5 out of 11 nutrient categories
NEW YORK-STYLE NOVA LOX: 4
vs
WHITE & PIKE HOMESTYLE GEFILTE FISH: 5
(2 ties)
Overview
| Nutrient | NEW YORK-STYLE NOVA LOX | WHITE & PIKE HOMESTYLE GEFILTE FISH | Winner |
|---|---|---|---|
| Calories | 193 cal | 145 cal | |
| Protein | 21.1 g | 10.9 g | |
| Carbs | 0 g | 12.7 g | |
| Fat | 12.3 g | 6.4 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEW YORK-STYLE NOVA LOX | WHITE & PIKE HOMESTYLE GEFILTE FISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | NEW YORK-STYLE NOVA LOX | WHITE & PIKE HOMESTYLE GEFILTE FISH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0.7 MG | |
| Potassium, K | 0 MG | 164 MG | |
| Sodium, Na | 1,228 MG | 400 MG |