NEW YORK-STYLE NOVA LOX vs SEAFOOD CRAB CAKES
Nutrition comparison per 100 g serving
Ad 468x60
SEAFOOD CRAB CAKES wins in 6 out of 10 nutrient categories
NEW YORK-STYLE NOVA LOX: 3
vs
SEAFOOD CRAB CAKES: 6
(1 ties)
Overview
| Nutrient | NEW YORK-STYLE NOVA LOX | SEAFOOD CRAB CAKES | Winner |
|---|---|---|---|
| Calories | 193 cal | 179 cal | |
| Protein | 21.1 g | 7.6 g | |
| Carbs | 0 g | 18.9 g | |
| Fat | 12.3 g | 8.5 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEW YORK-STYLE NOVA LOX | SEAFOOD CRAB CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 8.5 MG |
Minerals
| Mineral | NEW YORK-STYLE NOVA LOX | SEAFOOD CRAB CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 57 MG | |
| Iron, Fe | 0.6 MG | 0.7 MG | |
| Sodium, Na | 1,228 MG | 651 MG |