NEW YORK-STYLE NOVA LOX vs HERB SMOKED SALMON
Nutrition comparison per 100 g serving
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NEW YORK-STYLE NOVA LOX wins in 4 out of 10 nutrient categories
NEW YORK-STYLE NOVA LOX: 4
vs
HERB SMOKED SALMON: 3
(3 ties)
Overview
| Nutrient | NEW YORK-STYLE NOVA LOX | HERB SMOKED SALMON | Winner |
|---|---|---|---|
| Calories | 193 cal | 158 cal | |
| Protein | 21.1 g | 26.3 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 12.3 g | 5.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEW YORK-STYLE NOVA LOX | HERB SMOKED SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | NEW YORK-STYLE NOVA LOX | HERB SMOKED SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 1,228 MG | 895 MG |