NEW YORK STYLE ENRICHED BULKIE ROLLS vs CLASSIC 100% WHOLE WHEAT BREAD
Nutrition comparison per 100 g serving
Ad 468x60
CLASSIC 100% WHOLE WHEAT BREAD wins in 7 out of 14 nutrient categories
NEW YORK STYLE ENRICHED BULKIE ROLLS: 5
vs
CLASSIC 100% WHOLE WHEAT BREAD: 7
(2 ties)
Overview
| Nutrient | NEW YORK STYLE ENRICHED BULKIE ROLLS | CLASSIC 100% WHOLE WHEAT BREAD | Winner |
|---|---|---|---|
| Calories | 288 cal | 229 cal | |
| Protein | 10 g | 11.4 g | |
| Carbs | 52.5 g | 45.7 g | |
| Fat | 4.4 g | 2.9 g | |
| Fiber | 1.2 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEW YORK STYLE ENRICHED BULKIE ROLLS | CLASSIC 100% WHOLE WHEAT BREAD | Winner |
|---|---|---|---|
| Folate, total | 90 UG | 0 UG | |
| Niacin | 4.6 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NEW YORK STYLE ENRICHED BULKIE ROLLS | CLASSIC 100% WHOLE WHEAT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 257 MG | |
| Iron, Fe | 2.5 MG | 2 MG | |
| Potassium, K | 88 MG | 200 MG | |
| Sodium, Na | 500 MG | 457 MG |