NEW YORK STRIP STEAK vs 85% LEAN 100% GRASS FED GROUND BEEF
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
NEW YORK STRIP STEAK: 3
vs
85% LEAN 100% GRASS FED GROUND BEEF: 3
(4 ties)
Overview
| Nutrient | NEW YORK STRIP STEAK | 85% LEAN 100% GRASS FED GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 205 cal | 217 cal | |
| Protein | 21.4 g | 18.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 12.5 g | 15.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEW YORK STRIP STEAK | 85% LEAN 100% GRASS FED GROUND BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NEW YORK STRIP STEAK | 85% LEAN 100% GRASS FED GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 9 MG | |
| Iron, Fe | 1.6 MG | 2.1 MG | |
| Sodium, Na | 45 MG | 67 MG |