NEW YORK STRIP BEEF STEAK vs BEEF RIBEYE STEAK
Nutrition comparison per 100 g serving
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BEEF RIBEYE STEAK wins in 4 out of 10 nutrient categories
NEW YORK STRIP BEEF STEAK: 0
vs
BEEF RIBEYE STEAK: 4
(6 ties)
Overview
| Nutrient | NEW YORK STRIP BEEF STEAK | BEEF RIBEYE STEAK | Winner |
|---|---|---|---|
| Calories | 277 cal | 214 cal | |
| Protein | 18.8 g | 19.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 22.3 g | 15.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEW YORK STRIP BEEF STEAK | BEEF RIBEYE STEAK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NEW YORK STRIP BEEF STEAK | BEEF RIBEYE STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.6 MG | 1.6 MG | Tie |
| Sodium, Na | 54 MG | 58 MG |