NEW YORK SHARP WHITE CHEDDAR CHEESE vs SMOKED GOUDA PASTEURIZED PROCESS CHEESE
Nutrition comparison per 100 g serving
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NEW YORK SHARP WHITE CHEDDAR CHEESE wins in 3 out of 10 nutrient categories
NEW YORK SHARP WHITE CHEDDAR CHEESE: 3
vs
SMOKED GOUDA PASTEURIZED PROCESS CHEESE: 2
(5 ties)
Overview
| Nutrient | NEW YORK SHARP WHITE CHEDDAR CHEESE | SMOKED GOUDA PASTEURIZED PROCESS CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 429 cal | |
| Protein | 25 g | 33.3 g | |
| Carbs | 0 g | 4.8 g | |
| Fat | 32.1 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEW YORK SHARP WHITE CHEDDAR CHEESE | SMOKED GOUDA PASTEURIZED PROCESS CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NEW YORK SHARP WHITE CHEDDAR CHEESE | SMOKED GOUDA PASTEURIZED PROCESS CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 714 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 643 MG | 2,048 MG |