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NEW YORK / NEW JERSEY CHERRY BERRY BLEND CHERRIES vs TROPICAL FRUIT BLEND RED SEEDLESS GRAPES

Nutrition comparison per 100 g serving

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NEW YORK / NEW JERSEY CHERRY BERRY BLEND CHERRIES wins in 5 out of 11 nutrient categories
NEW YORK / NEW JERSEY CHERRY BERRY BLEND CHERRIES: 5 vs TROPICAL FRUIT BLEND RED SEEDLESS GRAPES: 4 (2 ties)

Overview

Nutrient NEW YORK / NEW JERSEY CHERRY BERRY BLEND CHERRIES TROPICAL FRUIT BLEND RED SEEDLESS GRAPES Winner
Calories 53 cal 36 cal
Protein 0.7 g 0.7 g
Carbs 12.6 g 15.7 g
Fat 0.7 g 0 g
Fiber 2.6 g 1.4 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin NEW YORK / NEW JERSEY CHERRY BERRY BLEND CHERRIES TROPICAL FRUIT BLEND RED SEEDLESS GRAPES Winner
Vitamin C, total ascorbic acid 0 MG 2.6 MG

Minerals

Mineral NEW YORK / NEW JERSEY CHERRY BERRY BLEND CHERRIES TROPICAL FRUIT BLEND RED SEEDLESS GRAPES Winner
Calcium, Ca 13 MG 0 MG
Iron, Fe 0.5 MG 0.3 MG
Potassium, K 106 MG 0 MG
Sodium, Na 0 MG 0 MG Tie
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