NEW YORK & NEW JERSEY BERRY BLEND vs MIXED FRUIT
Nutrition comparison per 100 g serving
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MIXED FRUIT wins in 5 out of 10 nutrient categories
NEW YORK & NEW JERSEY BERRY BLEND: 3
vs
MIXED FRUIT: 5
(2 ties)
Overview
| Nutrient | NEW YORK & NEW JERSEY BERRY BLEND | MIXED FRUIT | Winner |
|---|---|---|---|
| Calories | 48 cal | 50 cal | |
| Protein | 0.7 g | 0.7 g | |
| Carbs | 11.6 g | 11.4 g | |
| Fat | 0.3 g | 0 g | |
| Fiber | 2.7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NEW YORK & NEW JERSEY BERRY BLEND | MIXED FRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0.6 MG | |
| Potassium, K | 109 MG | 143 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |