NEW YORK EXTRA SHARP CHEDDAR CHEESE CUBES vs MONTEREY JACK CHEESE WITH JALAPENO PEPPERS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
NEW YORK EXTRA SHARP CHEDDAR CHEESE CUBES: 3
vs
MONTEREY JACK CHEESE WITH JALAPENO PEPPERS: 3
(5 ties)
Overview
| Nutrient | NEW YORK EXTRA SHARP CHEDDAR CHEESE CUBES | MONTEREY JACK CHEESE WITH JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Calories | 393 cal | 381 cal | |
| Protein | 21.4 g | 23.8 g | |
| Carbs | 3.6 g | 4.8 g | |
| Fat | 32.1 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEW YORK EXTRA SHARP CHEDDAR CHEESE CUBES | MONTEREY JACK CHEESE WITH JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | NEW YORK EXTRA SHARP CHEDDAR CHEESE CUBES | MONTEREY JACK CHEESE WITH JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 700 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 71 MG | 71 MG | Tie |
| Sodium, Na | 643 MG | 643 MG | Tie |