NEW YORK BAGEL BOYS GOURMET BAGELS vs THE ORIGINAL FRENCH ROLLS
Nutrition comparison per 100 g serving
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NEW YORK BAGEL BOYS GOURMET BAGELS wins in 9 out of 15 nutrient categories
NEW YORK BAGEL BOYS GOURMET BAGELS: 9
vs
THE ORIGINAL FRENCH ROLLS: 3
(3 ties)
Overview
| Nutrient | NEW YORK BAGEL BOYS GOURMET BAGELS | THE ORIGINAL FRENCH ROLLS | Winner |
|---|---|---|---|
| Calories | 283 cal | 260 cal | |
| Protein | 10.6 g | 9.1 g | |
| Carbs | 46.0 g | 52.0 g | |
| Fat | 5.3 g | 2.6 g | |
| Fiber | 1.8 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEW YORK BAGEL BOYS GOURMET BAGELS | THE ORIGINAL FRENCH ROLLS | Winner |
|---|---|---|---|
| Folate, total | 106 UG | 0 UG | |
| Niacin | 3.5 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NEW YORK BAGEL BOYS GOURMET BAGELS | THE ORIGINAL FRENCH ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 221 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 0.9 MG | |
| Potassium, K | 75 MG | 0 MG | |
| Sodium, Na | 549 MG | 545 MG |