NEW YORK BAGEL BOYS GOURMET BAGELS vs ROUND TOP WHITE ENRICHED BREAD
Nutrition comparison per 100 g serving
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NEW YORK BAGEL BOYS GOURMET BAGELS wins in 8 out of 15 nutrient categories
NEW YORK BAGEL BOYS GOURMET BAGELS: 8
vs
ROUND TOP WHITE ENRICHED BREAD: 5
(2 ties)
Overview
| Nutrient | NEW YORK BAGEL BOYS GOURMET BAGELS | ROUND TOP WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Calories | 283 cal | 241 cal | |
| Protein | 10.6 g | 6.9 g | |
| Carbs | 46.0 g | 48.3 g | |
| Fat | 5.3 g | 3.5 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEW YORK BAGEL BOYS GOURMET BAGELS | ROUND TOP WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Folate, total | 106 UG | 0 UG | |
| Niacin | 3.5 MG | 4.1 MG | |
| Riboflavin | 0.3 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NEW YORK BAGEL BOYS GOURMET BAGELS | ROUND TOP WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 221 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 2.5 MG | |
| Potassium, K | 75 MG | 0 MG | |
| Sodium, Na | 549 MG | 448 MG |