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NEW ORLEANS STYLE SAUCED RED BEANS WITH PEPPERS vs VAN CAMP'S

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories
NEW ORLEANS STYLE SAUCED RED BEANS WITH PEPPERS: 5 vs VAN CAMP'S: 5 (1 ties)

Overview

Nutrient NEW ORLEANS STYLE SAUCED RED BEANS WITH PEPPERS VAN CAMP'S Winner
Calories 123 cal 126 cal
Protein 6.2 g 4.4 g
Carbs 17.7 g 25.9 g
Fat 3.1 g 0.7 g
Fiber 4.6 g 5.2 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin NEW ORLEANS STYLE SAUCED RED BEANS WITH PEPPERS VAN CAMP'S Winner
Vitamin C, total ascorbic acid 0 MG 0.9 MG

Minerals

Mineral NEW ORLEANS STYLE SAUCED RED BEANS WITH PEPPERS VAN CAMP'S Winner
Calcium, Ca 31 MG 44 MG
Iron, Fe 1.9 MG 1.3 MG
Potassium, K 277 MG 252 MG
Sodium, Na 338 MG 393 MG
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