NEW ORLEANS STYLE RICE MIX vs CAJUN GARLIC BUTTER RICE & PASTA BLEND WITH GARLIC
Nutrition comparison per 100 g serving
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NEW ORLEANS STYLE RICE MIX wins in 5 out of 10 nutrient categories
NEW ORLEANS STYLE RICE MIX: 5
vs
CAJUN GARLIC BUTTER RICE & PASTA BLEND WITH GARLIC: 4
(1 ties)
Overview
| Nutrient | NEW ORLEANS STYLE RICE MIX | CAJUN GARLIC BUTTER RICE & PASTA BLEND WITH GARLIC | Winner |
|---|---|---|---|
| Calories | 342 cal | 358 cal | |
| Protein | 7.9 g | 9.0 g | |
| Carbs | 76.3 g | 77.6 g | |
| Fat | 0 g | 1.5 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NEW ORLEANS STYLE RICE MIX | CAJUN GARLIC BUTTER RICE & PASTA BLEND WITH GARLIC | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 45 MG | |
| Iron, Fe | 2.6 MG | 3.0 MG | |
| Potassium, K | 211 MG | 657 MG | |
| Sodium, Na | 1,237 MG | 776 MG |