NEW ORLEANS STYLE RED BEANS & RICE MIX LONG GRAIN RICE vs HERB & BUTTER RICE & SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
NEW ORLEANS STYLE RED BEANS & RICE MIX LONG GRAIN RICE wins in 9 out of 11 nutrient categories
NEW ORLEANS STYLE RED BEANS & RICE MIX LONG GRAIN RICE: 9
vs
HERB & BUTTER RICE & SAUCE: 0
(2 ties)
Overview
| Nutrient | NEW ORLEANS STYLE RED BEANS & RICE MIX LONG GRAIN RICE | HERB & BUTTER RICE & SAUCE | Winner |
|---|---|---|---|
| Calories | 338 cal | 367 cal | |
| Protein | 10.8 g | 10 g | |
| Carbs | 73.9 g | 75 g | |
| Fat | 1.5 g | 4.2 g | |
| Fiber | 7.7 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEW ORLEANS STYLE RED BEANS & RICE MIX LONG GRAIN RICE | HERB & BUTTER RICE & SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NEW ORLEANS STYLE RED BEANS & RICE MIX LONG GRAIN RICE | HERB & BUTTER RICE & SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 112 MG | 33 MG | |
| Iron, Fe | 3.1 MG | 3 MG | |
| Potassium, K | 502 MG | 0 MG | |
| Sodium, Na | 1,231 MG | 1,067 MG |