NEW ORLEANS STYLE JAMBALAYA MIX vs SMOKY TOMATO
Nutrition comparison per 100 g serving
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SMOKY TOMATO wins in 5 out of 10 nutrient categories
NEW ORLEANS STYLE JAMBALAYA MIX: 4
vs
SMOKY TOMATO: 5
(1 ties)
Overview
| Nutrient | NEW ORLEANS STYLE JAMBALAYA MIX | SMOKY TOMATO | Winner |
|---|---|---|---|
| Calories | 368 cal | 342 cal | |
| Protein | 7.9 g | 9.2 g | |
| Carbs | 76.3 g | 68.4 g | |
| Fat | 1.3 g | 3.3 g | |
| Fiber | 2.6 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEW ORLEANS STYLE JAMBALAYA MIX | SMOKY TOMATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 31.6 MG | 4.7 MG |
Minerals
| Mineral | NEW ORLEANS STYLE JAMBALAYA MIX | SMOKY TOMATO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 4.7 MG | 1.9 MG | |
| Sodium, Na | 1,079 MG | 329 MG |