NEW ORLEANS STYLE JAMBALAYA MIX vs BUTTER & CHIVE SPROUTED RISOTTO
Nutrition comparison per 100 g serving
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NEW ORLEANS STYLE JAMBALAYA MIX wins in 5 out of 10 nutrient categories
NEW ORLEANS STYLE JAMBALAYA MIX: 5
vs
BUTTER & CHIVE SPROUTED RISOTTO: 4
(1 ties)
Overview
| Nutrient | NEW ORLEANS STYLE JAMBALAYA MIX | BUTTER & CHIVE SPROUTED RISOTTO | Winner |
|---|---|---|---|
| Calories | 368 cal | 340 cal | |
| Protein | 7.9 g | 7.6 g | |
| Carbs | 76.3 g | 71.7 g | |
| Fat | 1.3 g | 2.8 g | |
| Fiber | 2.6 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEW ORLEANS STYLE JAMBALAYA MIX | BUTTER & CHIVE SPROUTED RISOTTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 31.6 MG | 4.5 MG |
Minerals
| Mineral | NEW ORLEANS STYLE JAMBALAYA MIX | BUTTER & CHIVE SPROUTED RISOTTO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 75 MG | |
| Iron, Fe | 4.7 MG | 1.4 MG | |
| Sodium, Na | 1,079 MG | 925 MG |