NEW ORLEANS STYLE FISH FRY SEAFOOD BREADING MIX vs QUICK BREAD & MUFFIN MIX
Nutrition comparison per 100 g serving
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NEW ORLEANS STYLE FISH FRY SEAFOOD BREADING MIX wins in 5 out of 11 nutrient categories
NEW ORLEANS STYLE FISH FRY SEAFOOD BREADING MIX: 5
vs
QUICK BREAD & MUFFIN MIX: 3
(3 ties)
Overview
| Nutrient | NEW ORLEANS STYLE FISH FRY SEAFOOD BREADING MIX | QUICK BREAD & MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 333 cal | 406 cal | |
| Protein | 5.6 g | 6.3 g | |
| Carbs | 72.2 g | 78.1 g | |
| Fat | 2.8 g | 7.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEW ORLEANS STYLE FISH FRY SEAFOOD BREADING MIX | QUICK BREAD & MUFFIN MIX | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NEW ORLEANS STYLE FISH FRY SEAFOOD BREADING MIX | QUICK BREAD & MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 62 MG | |
| Iron, Fe | 0 MG | 3.4 MG | |
| Potassium, K | 183 MG | 0 MG | |
| Sodium, Na | 4,222 MG | 438 MG |