NEW ORLEANS STYLE FISH FRY SEAFOOD BREADING MIX vs GARLIC FISH FRI SEAFOOD BREADING MIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
NEW ORLEANS STYLE FISH FRY SEAFOOD BREADING MIX: 4
vs
GARLIC FISH FRI SEAFOOD BREADING MIX: 4
(3 ties)
Overview
| Nutrient | NEW ORLEANS STYLE FISH FRY SEAFOOD BREADING MIX | GARLIC FISH FRI SEAFOOD BREADING MIX | Winner |
|---|---|---|---|
| Calories | 333 cal | 353 cal | |
| Protein | 5.6 g | 5.9 g | |
| Carbs | 72.2 g | 76.5 g | |
| Fat | 2.8 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEW ORLEANS STYLE FISH FRY SEAFOOD BREADING MIX | GARLIC FISH FRI SEAFOOD BREADING MIX | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NEW ORLEANS STYLE FISH FRY SEAFOOD BREADING MIX | GARLIC FISH FRI SEAFOOD BREADING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 0 MG | 10.6 MG | |
| Potassium, K | 183 MG | 0 MG | |
| Sodium, Na | 4,222 MG | 4,706 MG |