NEW ORLEANS STYLE FISH FRY SEAFOOD BREADING MIX vs ITALIAN SEASONED PANKO CRISPY BREADCRUMBS
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN SEASONED PANKO CRISPY BREADCRUMBS wins in 6 out of 10 nutrient categories
NEW ORLEANS STYLE FISH FRY SEAFOOD BREADING MIX: 3
vs
ITALIAN SEASONED PANKO CRISPY BREADCRUMBS: 6
(1 ties)
Overview
| Nutrient | NEW ORLEANS STYLE FISH FRY SEAFOOD BREADING MIX | ITALIAN SEASONED PANKO CRISPY BREADCRUMBS | Winner |
|---|---|---|---|
| Calories | 333 cal | 393 cal | |
| Protein | 5.6 g | 14.3 g | |
| Carbs | 72.2 g | 67.9 g | |
| Fat | 2.8 g | 7.1 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NEW ORLEANS STYLE FISH FRY SEAFOOD BREADING MIX | ITALIAN SEASONED PANKO CRISPY BREADCRUMBS | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 36 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 183 MG | 250 MG | |
| Sodium, Na | 4,222 MG | 1,500 MG |