NEW ORLEANS STYLE DIRTY RICE MIX vs MEXICAN RICE WITH CORN
Nutrition comparison per 100 g serving
Ad 468x60
MEXICAN RICE WITH CORN wins in 6 out of 12 nutrient categories
NEW ORLEANS STYLE DIRTY RICE MIX: 3
vs
MEXICAN RICE WITH CORN: 6
(3 ties)
Overview
| Nutrient | NEW ORLEANS STYLE DIRTY RICE MIX | MEXICAN RICE WITH CORN | Winner |
|---|---|---|---|
| Calories | 342 cal | 339 cal | |
| Protein | 7.9 g | 8.9 g | |
| Carbs | 76.3 g | 75 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEW ORLEANS STYLE DIRTY RICE MIX | MEXICAN RICE WITH CORN | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.9 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | NEW ORLEANS STYLE DIRTY RICE MIX | MEXICAN RICE WITH CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 4.8 MG | |
| Sodium, Na | 1,237 MG | 1,071 MG |