NEW ORLEANS STYLE CHICKEN ALFREDO RIGATONI WITH CREAMY BLACKENED SEASONED ALFREDO SAUCE WITH CHICKEN BREAST vs MAC & CHEESE RICE PASTA IN A CREAMY CHEDDAR CHEESE SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
NEW ORLEANS STYLE CHICKEN ALFREDO RIGATONI WITH CREAMY BLACKENED SEASONED ALFREDO SAUCE WITH CHICKEN BREAST wins in 7 out of 12 nutrient categories
NEW ORLEANS STYLE CHICKEN ALFREDO RIGATONI WITH CREAMY BLACKENED SEASONED ALFREDO SAUCE WITH CHICKEN BREAST: 7
vs
MAC & CHEESE RICE PASTA IN A CREAMY CHEDDAR CHEESE SAUCE: 2
(3 ties)
Overview
| Nutrient | NEW ORLEANS STYLE CHICKEN ALFREDO RIGATONI WITH CREAMY BLACKENED SEASONED ALFREDO SAUCE WITH CHICKEN BREAST | MAC & CHEESE RICE PASTA IN A CREAMY CHEDDAR CHEESE SAUCE | Winner |
|---|---|---|---|
| Calories | 135 cal | 149 cal | |
| Protein | 8.3 g | 4.7 g | |
| Carbs | 14.1 g | 18.4 g | |
| Fat | 5.1 g | 6.3 g | |
| Fiber | 1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEW ORLEANS STYLE CHICKEN ALFREDO RIGATONI WITH CREAMY BLACKENED SEASONED ALFREDO SAUCE WITH CHICKEN BREAST | MAC & CHEESE RICE PASTA IN A CREAMY CHEDDAR CHEESE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NEW ORLEANS STYLE CHICKEN ALFREDO RIGATONI WITH CREAMY BLACKENED SEASONED ALFREDO SAUCE WITH CHICKEN BREAST | MAC & CHEESE RICE PASTA IN A CREAMY CHEDDAR CHEESE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 59 MG | |
| Iron, Fe | 0.9 MG | 0.1 MG | |
| Potassium, K | 183 MG | 0 MG | |
| Sodium, Na | 317 MG | 337 MG |