NEW ORLEANS STYLE CHICKEN ALFREDO RIGATONI WITH CREAMY BLACKENED SEASONED ALFREDO SAUCE WITH CHICKEN BREAST vs GONCCHI PUTTANESCA WITH GRILLED CHICKEN
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
NEW ORLEANS STYLE CHICKEN ALFREDO RIGATONI WITH CREAMY BLACKENED SEASONED ALFREDO SAUCE WITH CHICKEN BREAST: 5
vs
GONCCHI PUTTANESCA WITH GRILLED CHICKEN: 5
(2 ties)
Overview
| Nutrient | NEW ORLEANS STYLE CHICKEN ALFREDO RIGATONI WITH CREAMY BLACKENED SEASONED ALFREDO SAUCE WITH CHICKEN BREAST | GONCCHI PUTTANESCA WITH GRILLED CHICKEN | Winner |
|---|---|---|---|
| Calories | 135 cal | 133 cal | |
| Protein | 8.3 g | 4.7 g | |
| Carbs | 14.1 g | 15.7 g | |
| Fat | 5.1 g | 5.9 g | |
| Fiber | 1 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEW ORLEANS STYLE CHICKEN ALFREDO RIGATONI WITH CREAMY BLACKENED SEASONED ALFREDO SAUCE WITH CHICKEN BREAST | GONCCHI PUTTANESCA WITH GRILLED CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NEW ORLEANS STYLE CHICKEN ALFREDO RIGATONI WITH CREAMY BLACKENED SEASONED ALFREDO SAUCE WITH CHICKEN BREAST | GONCCHI PUTTANESCA WITH GRILLED CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 16 MG | |
| Iron, Fe | 0.9 MG | 1.1 MG | |
| Potassium, K | 183 MG | 0 MG | |
| Sodium, Na | 317 MG | 322 MG |